Change4Greatness Counseling follows a comprehensive approach to treating trauma. We initially identify symptoms of trauma and examine how they effect your life and the lives of those around you. Then, we identify priority traumas and process each one accordingly, teaching new techniques to gain power and control over your traumatic reactions. We also explore your true sense of self along with identity beyond traumatic experiences and help you get unstuck.

At CHANGE4GREATNESS COUNSELING, trauma therapy sessions aim to help clients confront and ultimately heal from past traumatic experiences. During a therapy session, you will not be forced to recall events or emotions before you are ready. Our therapists understand that trauma recovery is a process and they will work with you at your own pace. We will start with the easier emotions and memories and gradually work up to those more difficult to confront. Our goal is to empower you to face any hidden emotions surrounding the traumatic event, and to help you find a path forward to a brighter future. We leverage a variety of evidence-based and holistic techniques to help you gain a greater understanding of yourself and your triggers, develop healthy coping mechanisms, and ultimately achieve a sense of peace and balance in your life.

Unfortunately, there are no guarantees in therapy. Each client and their trauma are unique, so recovery timelines and outcomes vary significantly. At Change4Greatness Counseling, we work with you to develop personalized treatment plans and provide support throughout your healing journey. However, the success of therapy is heavily dependent upon your willingness to practice what you learn outside of therapy sessions. It's essential to put in the effort to apply those coping skills and techniques in your daily life to see significant progress towards your recovery. Typically, we recommend attending therapy regularly for about 1-4 weeks before determining whether the counseling approaches you're using are effective for your particular situation. Remember, recovery takes time and patience, but we're here to help you through every step of the process.

Change4Greatness Counseling provides a variety of services, including talk therapy, which can help you sort out cognitive distortions that interfere with daily functioning, as well as address depression, anxiety, trauma and distress. Our Clinician is committed to helping clients uncover their strengths and potential, and work towards a more meaningful and fulfilling life.

Yes, family counseling is confidential, and your privacy is of the utmost importance. Anything discussed during the counseling sessions will remain confidential, and the therapist will adhere to professional ethical guidelines regarding confidentiality. There are legal exceptions to confidentiality, such as when there is a threat of harm to oneself or others, but these will be discussed with your clinician during the initial sessions. Rest assured that your trust and confidentiality are respected and protected throughout the counseling process.

At Change4Greatness Counseling, we strive to create a safe and supportive environment for all of our clients. Our clinician is warm, understanding, and compassionate individuals who are dedicated to helping you find the healing you need. You can expect to be heard, understood, and supported as you open up and connect with your internal self. We are here to help you on your journey of growth and transformation.

Change4Greatness Counseling provides comprehensive psychiatric evaluations to diagnose emotional, behavioral, or developmental disorders. An evaluation of an, adolescent, or adult is made based on behaviors present and in relation to physical, genetic, environmental, social, cognitive (thinking), emotional, and educational parts that may be affected as a result.

Family counseling is a specialized form of therapy that focuses on improving communication, resolving conflicts, and strengthening relationships within the family unit. It provides a safe and supportive space for family members to express themselves and work together to overcome challenges. Family counseling can benefit your family by fostering better understanding, enhancing connections, and creating a harmonious and supportive environment.

Family counseling is beneficial for families of all shapes and sizes. Whether you are facing communication difficulties, adjusting to life changes, dealing with conflicts, or simply seeking to strengthen your family bonds, family counseling can provide valuable support and guidance. It is suitable for traditional families, blended families, single-parent families, and any family seeking to improve their relationships and well-being.

During a family counseling session, the therapist will facilitate open communication and provide a safe space for each family member to share their thoughts and feelings. They may use various therapeutic techniques to explore family dynamics, identify patterns of interaction, and address specific concerns. The therapist will also offer practical tools and strategies to help your family overcome challenges and improve relationships.

Absolutely, Involving children in family counseling can be highly beneficial, especially when addressing issues that directly impact them. The therapist will use age-appropriate approaches to engage children in the counseling process, helping them express their emotions and thoughts effectively. Family counseling with children can lead to improved communication, better understanding, and a stronger sense of family unity.